Wellbeing

How yoga can help ease the pain of endometriosis

This week endometriosis has been in the national spotlight after a new report highlighted the “devastating impact” of the condition, and urged the government to take “bold action” to support the 1.5 million women in the UK living with the illness.  Infinite Harmony founder Vicky Watson understands only too well […]

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Poetry Corner- Rupi Kaur ‘balance’

Welcome to our poetry corner! Here we will seek to combine our love of reading with our ongoing search for inspiration on our wellbeing journey! Each week we will choose a poem that particularly resonates with us and talk through the who and why – hopefully bringing you some new […]