Yoga


Relax, stretch & unwind with Infinite Harmony Yoga.

We run yoga classes in Lychpit Community Hall, Sycamore Halls Community Centre and online via Zoom.

Too book you class space please book via the links below. You will need to complete and pay online via the Bookwhen system.  

To make sure you get the most from your session please read the following tips and hints.

 

Accessible Chair Yoga

Sycamore Hall, Mondays 11.00 - 12.00

If you are new to yoga or have mobility/injury concerns then this is the class for you. Using chairs and props you will be encouraged to work at your own pace with my guidance.

Yoga for every body - Stretch & flex

Lychpit Community Hall on Sundays 09.30 - 10.30

This class focuses on strength and flexibility and uses Sun Salutations and strength based postures to deepen your practice and core.