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Welcome to Infinite Harmony
Therapeutic, accessible and holistic support for every body - through yoga, yoga therapy, wellbeing coaching and aromatherapy to help you find your Infinite Harmony.
•Therapeutic•Accessible•Holistic•
Therapeutic•Accessible•Holistic
Yoga Therapy
Using therapeutic yoga tools to make sense of your symptoms and support healing.
Private Yoga 121s
Personalised, therapeutic yoga sessions in Basingstoke and online
Hatha Yoga Classes
Traditional accessible yoga for Every Body, regardless of flexibility, body shape or fitness level.
Therapeutic Yoga Courses
Therapeutic yoga courses blending yoga therapy principles within supportive group classes.
Wellbeing Coaching
Helping you find direction and balance in your life
Wellbeing at Work
Creating calmer, happier and more connected teams
Infinite Harmony offers therapeutic, accessible yoga and yoga therapy in Basingstoke and North Hampshire, supporting chronic pain, stress, fatigue and long-term health conditions with gentle, evidence-informed practices.
Rooted in warmth, compassion and deep lived experience, we support people who feel overlooked or unsupported by mainstream yoga or healthcare. Whether you’re managing a condition, rebuilding confidence in your body, navigating a life transition or simply seeking calmer nervous-system support, our approach blends yoga therapy, breathwork, functional movement, Yoga Nidra, aromatherapy and somatic-informed wellbeing coaching.
Every session is tailored, paced with kindness and designed to help you feel safer, steadier and more at home in your body - one breath at a time.
How can we help you?
How can we help you?
Are you dealing with a health issue?
Gentle yoga therapy support for pain, stress, fatigue & long-term conditions, paced carefully & shaped for you.
Would you like yoga for real people with real bodies?
Friendly, down-to-earth classes with gentle movement, options for every body & no pressure to perform or “get it right”.
Would you like personalised 1:1 yoga?
Private, adaptable yoga sessions to build confidence, strength & ease, with movement & breath tailored to you.
Are you looking for wellbeing coaching?
Supportive, body-aware coaching to help you manage stress, find balance & create steadier routines that work in real life.
Do you need workplace wellbeing support ?
Calm, practical wellbeing sessions using movement & breath to support focus, resilience & create healthier teams.
Do you need care home support for your residents?
Adaptive chair-based yoga & gentle practices to support, mobility, confidence & connection in community settings.
Why Infinite Harmony?
Because wellbeing should feel human, gentle and genuinely supportive - not intimidating, performative or exclusive. Everything here is designed for real people with real bodies.
Therapeutic
Therapeutic yoga and coaching, shaped by evidence, experience, care and compassion.
Accessible
Gentle, adaptable practices designed for real people, real bodies and real life.
Holistic
Whole-person support bringing together movement, breath, rest and reflection.
I bring lived experience of navigating long-term stress, caring roles and changing health needs, which shapes the gentle, compassionate way I work. Infinite Harmony is also closely connected with local healthcare and community networks, so you’re supported by someone who understands both the realities of everyday life and the wider system around you.
Real people, real bodies
Our classes are shaped by real life and real bodies - the stiff bits, the tired bits, the wobbly bits and everything in between. I teach gently and collaboratively, offering choices and support so you can move in a way that feels good for you. No pressure and no fancy kit - just friendly yoga in a calm space where you can breathe, explore and feel supported.
Work with me so that I can help you bring balance, strength, and harmony into your every day.
I am passionate about yoga, holistic health, aromatherapy, meditation, and alternative therapies as a way of combating the stress of modern life. Work/life balance is seriously out of kilter for most and through my experiences I believe in using alternative therapies to restore the balance. I am a qualified Yoga Therapist, Yoga Teacher, Thai Yoga Therapist, Holistic Therapist and Aromatherapist.
Find out more
