What are the benefits of 121 private yoga sessions?
A private yoga session is a fantastic way to give yourself some self-care and focus on your wellbeing. It allows you to develop your practice and focus on specific issues.
Maybe you have got out of the habit of coming to a regular class and want to get back into it. Maybe you are feeling apprehensive about joining a class. Or maybe you just want to practice in a private setting.
Whatever your reasons, I can help you tailor a yoga program that is suitable for you. Following the initial session you will receive a written plan of asanas for you to practice on your own. I will make sure that you understand how to approach the asanas. You may be given a mix of asana, restorative and nidra work.
The Result?
- A yoga practice that is tailored to you and your needs, leaving you feeling energised and connected.
- Feeling more relaxed as you have had some quality YOU time.
- A sense that you are more balanced in mind, body and spirit.
Private lessons are available on a 1:1 basis. These sessions can be held virtually or in person.
Why not combine your 121 yoga session with a Thai Yoga Massage Therapy session?
Sessions can be held via Zoom or in the Infinite Harmony Cabin.
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Book 90 min sessionSessions can be held via Zoom or in the Infinite Harmony Cabin.
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Book 60 min sessionSessions are held in the Infinite Harmony Cabin.
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Book Now
Please ask for rates for more than one person in a private class.
To book a private lesson please contact me on 01256 910108 or email [email protected]
Payment methods
You can pay for your sessions via Bookwhen pass, PayPal, Stripe or direct bank transfer. Sorry, no cash or cheques.
Please contact me for bank details to set up a direct transfer.