Autumn Newsletter

Dear Yogis I do hope you have all had a chance to rest and relax over the summer and enjoyed the little sunshine we have been gifted. I have been grateful for the break – its the first proper time off from teaching that I have had since the pandemic […]

New Years Resolutions????

Dear Yogis I hope that your Christmas was restful and you managed to spend some time with your nearest and dearest. I am normally a big fan of New Year’s Resolutions but this year it feels that setting myself a long list of goals and targets is a fools game. […]

Spread a little yogic calm this Christmas

Are you still at a loss for the perfect Christmas present? Are you avoiding the shops? Would you like to support small businesses?   How about a yoga voucher? You can buy vouchers for individual sessions, bundles or class passes. Get in touch, let me know your budget and I […]

Time to return to face-to-face classes, again…..

I’m pleased to say that I have had confirmation from Lychpit Hall and St Mary’s Church that we are able to return to face-to-face classes, as long as we follow the guidance as laid out by the government and my yoga alliance body. This states that in Tier 2 “Organised […]

Essential Oils First Aid Kit – The Best Blends

We have gone through the brilliant uses of so many beneficial oils, but what happens when you start mixing them together? I have tried and tested so many blends of oils and through my training have gained lots of tips and advice on which oils work together beautifully, not just […]

lavender oil

lavender oil

Essential Oils First Aid Kit – Anxiety

As we start preparing for Back to School, there are a lot of anxieties that can arise. For parents its a worrying time thinking about our children returning to school when they have been away for so long, especially with COVID-19 creating uncertainties; and for our school children they could […]

What is the appeal of aromatherapy and essential oils?

I have been using essential oils for years. I first ‘got into them’ about 20 years ago when I went on a 6-week evening class with my sister in Romsey. I loved finding out about the history and the many uses of the oils. It seemed to trigger something innate […]

Yoga classes to continue in the Infinite Harmony Virtual Studio

Following Boris’ announcement last night and further developments today, I am planning to continue to run Infinite Harmony yoga sessions via Zoom for the foreseeable future. I have therefore extended the online sessions until at least the end of June and will continue to extend a month at a time until […]

Welcome to the Infinite Harmony Virtual Studio

Yoga classes via Zoom have been running successfully this week. Since I moved the classes to the virtual world I have run 12 classes for over 50 people. Yogis have joined me from Basingstoke, Dorset, France and Israel! Joining the class is simple. You book via the Gymcatch booking app […]

Are you a nurse, doctor, teacher or other frontline worker?

Are you a nurse, doctor, teacher or other frontline worker? As a thank you for keeping us all safe by working so hard while we are at home, I would like to offer you the opportunity to join my Zoom yoga sessions for free. You are welcome to join any […]