We are so excited to share our 1-day Yoga & Art Retreat in collaboration with Basingstoke Art Class. Join us and spend the day harmonising your body, mind and spirit through yoga and creativity.
Its not always practical to get away for a full yoga retreat – this is where a 1-day retreat is perfect!
Held in the stunning Long Barn at Meon Springs, the retreat will start a 09.30 with refreshments and yoga starting at 10. Lunch is provided at 12.30 and the art session starts at 13.30.
This one day retreat will focus on the Heart Chakra with asana (yoga postures), pranayama (breath meditation) and Yoga Nidra (deep relaxation) in the morning.
The afternoon’s activity will be a guided painting class with Liam Kelleher of Basingstoke Art Class, who will show you how to create a stunning Heart Chakra inspired artwork to take home.
Arrive at 09.30 for refreshments and fruit.
10.00 – 12.30 Yoga practice
12.30 – 13.30 Lunch will be provided in the Long Barn
13.30 – 16.00 Painting with break for afternoon tea
16.00 – 16.30 wrap up and leave.
Please note that both the yoga and the art sessions are accessible and suitable for all levels of ability. If you have any medical conditions that may impact your ability to do yoga, please make sure that you fully complete the medical sections of the booking form.
To book your space please click here. Hurry as the early bird offer ends on the 07/08/22.