Autumn is a season of transition and reflection, join me for a half day yoga and wellbeing retreat to rest, rejuvenate and refocus. A gentle yoga session will start the morning, with breaks after for refreshments. We will then have a therapeutic yoga wellbeing session followed by a deeply relaxing Yoga Nidra. The focus on […]
Join Infinite Harmony and Azure Art Academy (formally Basingstoke Art Class) and spend the day harmonising your body, mind and spirit through yoga and creativity. This one day retreat, held in the beautiful Cross Barn in Odiham, will focus on Chakra based asana (yoga postures), pranayama (breath meditation) and Yoga Nidra (deep relaxation) in the […]
We are so excited to share this event with you. Join me and Liam from Basingstoke Art Class as we share a day of relaxation and creativity. This one day retreat, held in the beautiful Long Barn at Meon Springs, will focus on the Heart Chakra with asana (yoga postures), pranayama (breath meditation) and Yoga […]
