Yoga & Art 1-day retreat

Join Infinite Harmony and Azure Art Academy (formally Basingstoke Art Class) and spend the day harmonising your body, mind and spirit through yoga and creativity.

This one day retreat, held in the beautiful Cross Barn in Odiham, will focus on Chakra based asana (yoga postures), pranayama (breath meditation) and Yoga Nidra (deep relaxation) in the morning.

The afternoon’s activity will be a guided painting class with Liam Kelleher of Azure Art Academy, who will show you how to create a stunning Chakra inspired artwork to take home.

Arrive at 09.30 for refreshments and fruit.
10.00 – 12.30 Yoga practice
12.30 – 13.30 Lunch will be provided in the Cross Barn
13.30 – 16.00 Painting with break for afternoon tea
16.00 – 16.30 Wrap up and leave.

Please note that both the yoga and the art sessions are accessible and suitable for all levels of ability. If you have any medical conditions that may impact your ability to do yoga, please make sure that you fully complete the medical sections of the booking form.