Autumn Newsletter

Dear Yogis I do hope you have all had a chance to rest and relax over the summer and enjoyed the little sunshine we have been gifted. I have been grateful for the break – its the first proper time off from teaching that I have had since the pandemic […]

New Years Resolutions????

Dear Yogis I hope that your Christmas was restful and you managed to spend some time with your nearest and dearest. I am normally a big fan of New Year’s Resolutions but this year it feels that setting myself a long list of goals and targets is a fools game. […]