Fragrant harmony

Trouble sleeping? – How aromatherapy can help

When sleep evades me I turn to my trusty essential oils for help. You can use them in a variety of ways or layer them up depending on your preference. Essential oils: Lavender  Lavender is a floral oil, and I would argue that it should be in everyone’s essential oil […]

essential oil

Favourite Aromatherapy Blends

Essential oils can be used to create the perfect ambiance, to heal or combined together just because you like how the fragrances work. This blend falls neatly into that category. For me it is a blend that I refer back to time and time again. It is smoky, floral and […]