Fragrant harmony

Trouble sleeping? – How aromatherapy can help

We all know the feeling – when you go to bed and sleep just won’t come. I have been plagued on and off over the years and have a few tips and hints that you may find helpful. When sleep evades me I turn to my trusty essential oils for […]

essential oil

Favourite Aromatherapy Blends

Essential oils can be used to create the perfect ambiance, to heal or combined together just because you like how the fragrances work. This blend falls neatly into that category. For me it is a blend that I refer back to time and time again. It is smoky, floral and […]