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Autumn Yoga and Wellbeing Retreat Day
03/10/2020 @ 10:00 am - 4:00 pm
£65
After the year we’ve had we will all need something to look forward to. Why not book yourself a treat for when life has returned to normality?
It’s not always possible to take time out and go on a full blown retreat. But maybe you need to hit the re-set button. This is where a 1-day retreat can provide you with the ‘time-out’ you need.
Join Infinite Harmony and spend the day in beautiful surroundings practicing yoga next to the River Dever, eating nourishing food and focusing on you.
What to expect on the day:
# Energising Hatha yoga
# Challenge your mindset session to get you focused on the coming season
# Nutritious 2 course lunch
# Relaxing Afternoon Yoga including Restorative Yoga, Yin Yoga & Yoga Nidra
# Energising Hatha yoga
# Challenge your mindset session to get you focused on the coming season
# Nutritious 2 course lunch
# Relaxing Afternoon Yoga including Restorative Yoga, Yin Yoga & Yoga Nidra
You’ll leave feeling relaxed and refreshed and ready for the new season.
All this for only £65. Click on the link below to book your space.
Please bring your yoga mat, 2 pillows and 2 blankets. If you have a bolster bring that too. If you don’t have a mat do let me know as I have a couple of spares. Wear comfortable clothes and bring socks for relaxation.