What is Thai Yoga Therapy?

Thai Yoga Therapy is a therapeutic form of massage and bodywork that has its roots in Buddhist medicine. It works on the different layers of the body from the skin, tissues, Sen, bones and organs. It uses ointments, heated treatments, myofascial release and stretches.

I was trained by Natasha de Grunwald of the London Institute of Thai Yoga Massage. I qualified as Thai Yoga Massage Therapist in June 21 following completion of Thai Massage Foundations 1 & 2 training, liniments & balms training, herbal compress for massage training, 70hrs of case studies, 1 hour practical exam, theory exam and written essay on the layers of the body.