Services

Using Yoga to explore the sources and symptoms of chronic health issues to empower the individual towards greater awareness and healing

Therapeutic yoga courses that combine the power of yoga therapy in a group yoga class

Traditional accessible yoga for Every Body, regardless of flexibility, body shape or fitness level.

Yoga Nidra, often called ‘yogic sleep, is a guided meditation practice for conscious relaxation

Yoga4Health is a 10-week yoga 'yoga on prescription' programme developed by the Yoga in Healthcare Alliance.

Aroma Yoga brings together yoga and essential oils to boost your physical, mental, emotional, and spiritual wellbeing

Thai Yoga Therapy is a therapeutic form of massage and bodywork that has its roots in Buddhist medicine.

Improve employee engagement, reduce stress and help the health and wellbeing of your staff

Helping you find direction and balance in your life