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We have gone through the brilliant uses of so many beneficial oils, but what happens when you start mixing them […]

As we start preparing for Back to School, there are a lot of anxieties that can arise. For parents its […]

Welcome back to our poetry corner! This week we have Derek Mahon and his poem ‘Everything is Going to be […]

I have been using essential oils for years. I first ‘got into them’ about 20 years ago when I went […]

Welcome to our poetry corner! Here we will seek to combine our love of reading with our ongoing search for […]

Be more cat. This expression is frequently used when trying to encourage people to adopt the lifestyle of their feline […]

Following Boris’ announcement last night and further developments today, I am planning to continue to run Infinite Harmony yoga sessions […]

Yoga classes via Zoom have been running successfully this week. Since I moved the classes to the virtual world I […]

Are you a nurse, doctor, teacher or other frontline worker? As a thank you for keeping us all safe by […]

We can do this! I have always been a believer that ‘necessity is the mother of invention’ and I flatly […]

Not wanting to add to the hysteria or denigrate the seriousness of the coronavirus outbreak I wanted to let you […]

I am delighted to be supporting Xintara with the delivery of this yoga and wellbeing retreat in May. Why not […]

Dear Yogis Thank you so much for your continued support of Infinite Harmony Yoga. I am always so grateful to […]

I am so proud of the new classes that we have started at RSM, in Basingstoke. Every Tuesday between 12.15 […]

Well-being Break- Thursday 3rd- Tuesday 8th October 2019 Quinta Sao Bento/Matalva, Sintra, Portugal Invitation You are cordially invited to spend […]

I can’t believe its over. 3 Years, 500 hours of contact training, 16 training weekends, 2 summer schools, multiple assessments, […]

I have just got back from a weekends training with The Inner Yoga Trust which was held at the wonderful […]

Dear Yogis, Thank you so much for being part of my yoga classes during the last year. It has been […]

So, you have sorted your sleeping environment but sleep is still evading you. Lets investigate your bedtime routine. Its not […]

We all know the feeling – when you go to bed and sleep just won’t come. I have been plagued […]

I’m really excited to share the news that I will be running a new class on Tuesdays 7pm – 8pm […]

I have tried a number of mats over the years and would normally focus on a fairly cheap, easy to […]

Wow! I can hardly believe that another year has passed. Following some very intense training weekends and ending with a […]

I really enjoyed our lovely relaxed yoga class today. For those of you who came the essential oil blend I […]

I am really excited to tell you about our new Infinite Harmony Pamper Parties. I have joined forces with the […]

I am hugely excited and a little sad to say that I have now completed the first year Hatha Yoga foundation […]

Essential oils can be used to create the perfect ambiance, to heal or combined together just because you like how […]

Infinite Relaxation I am so excited! After weeks of planning and preparation, Caroline Storey from South Coast Hypnotherapy and I […]