My blog is where you will find my latest ramblings about yoga, aromatherapy, things that excite or interest me. I would love to hear your views on what I write so please feel free to join the conversation.
If you want to find out more about my classes then click here. If you want to arrange a private aromatherapy or holistic consultation please call me on 01256 910108.
Welcome to the Infinite Harmony Virtual Studio
Yoga classes via Zoom have been running successfully this week. Since I moved the classes to the virtual world I […]
Are you a nurse, doctor, teacher or other frontline worker?
Are you a nurse, doctor, teacher or other frontline worker? As a thank you for keeping us all safe by […]
It’s a Brave New World!!! – Classes are now online via Zoom
We can do this! I have always been a believer that ‘necessity is the mother of invention’ and I flatly […]
Coronavirus Etiquette
Not wanting to add to the hysteria or denigrate the seriousness of the coronavirus outbreak I wanted to let you […]
Yoga & Wellbeing Retreat – 30th May – 4th June
I am delighted to be supporting Xintara with the delivery of this yoga and wellbeing retreat in May. Why not […]
Letter to my yogis 2019
Dear Yogis Thank you so much for your continued support of Infinite Harmony Yoga. I am always so grateful to […]
Corporate yoga lunchtime sessions at RSM
I am so proud of the new classes that we have started at RSM, in Basingstoke. Every Tuesday between 12.15 […]
Well-being Break- Thursday 3rd- Tuesday 8th October 2019
Well-being Break- Thursday 3rd- Tuesday 8th October 2019 Quinta Sao Bento/Matalva, Sintra, Portugal Invitation You are cordially invited to spend […]
Hatha Yoga Training – End of Year 3!
I can’t believe its over. 3 Years, 500 hours of contact training, 16 training weekends, 2 summer schools, multiple assessments, […]
The Hatha Yoga Pradipika, Candle Gazing and a Neti Pot!
I have just got back from a weekends training with The Inner Yoga Trust which was held at the wonderful […]
Letter to my yogis
Dear Yogis, Thank you so much for being part of my yoga classes during the last year. It has been […]
Trouble sleeping? – The value of a bedtime routine
So, you have sorted your sleeping environment but sleep is still evading you. Lets investigate your bedtime routine. Its not […]
Trouble sleeping? – How to get your sleeping environment right
We all know the feeling – when you go to bed and sleep just won’t come. I have been plagued […]
New Yoga Class Launching!
I’m really excited to share the news that I will be running a new class on Tuesdays 7pm – 8pm […]
The perfect yoga mat?
I have tried a number of mats over the years and would normally focus on a fairly cheap, easy to […]
Hatha Yoga training – end of year 2
Wow! I can hardly believe that another year has passed. Following some very intense training weekends and ending with a […]
Aroma Yoga
I really enjoyed our lovely relaxed yoga class today. For those of you who came the essential oil blend I […]
Pamper parties
I am really excited to tell you about our new Infinite Harmony Pamper Parties. I have joined forces with the […]
Hatha Yoga Training – end of year 1
I am hugely excited and a little sad to say that I have now completed the first year Hatha Yoga foundation […]
Favourite Aromatherapy Blends
Essential oils can be used to create the perfect ambiance, to heal or combined together just because you like how […]
Infinite Relaxation – South Coast Hypnotherapy
Infinite Relaxation I am so excited! After weeks of planning and preparation, Caroline Storey from South Coast Hypnotherapy and I […]