Be more cat!

Be more cat. This expression is frequently used when trying to encourage people to adopt the lifestyle of their feline friend. No, this doesn’t mean catching mice and leaving them still alive at your family’s doorstep – it means slowing down, being calm and enjoying the smaller things in life. […]

Yoga classes to continue in the Infinite Harmony Virtual Studio

Following Boris’ announcement last night and further developments today, I am planning to continue to run Infinite Harmony yoga sessions via Zoom for the foreseeable future. I have therefore extended the online sessions until at least the end of June and will continue to extend a month at a time until […]

Welcome to the Infinite Harmony Virtual Studio

Yoga classes via Zoom have been running successfully this week. Since I moved the classes to the virtual world I have run 12 classes for over 50 people. Yogis have joined me from Basingstoke, Dorset, France and Israel! Joining the class is simple. You book via the Gymcatch booking app […]

Are you a nurse, doctor, teacher or other frontline worker?

Are you a nurse, doctor, teacher or other frontline worker? As a thank you for keeping us all safe by working so hard while we are at home, I would like to offer you the opportunity to join my Zoom yoga sessions for free. You are welcome to join any […]

It’s a Brave New World!!! – Classes are now online via Zoom

We can do this! I have always been a believer that ‘necessity is the mother of invention’ and I flatly refuse to be beaten by the current situation that we all find ourselves in. I also believe that we need yoga now more than ever. To keep us sane, flexible […]

Coronavirus Etiquette

Not wanting to add to the hysteria or denigrate the seriousness of the coronavirus outbreak I wanted to let you all know what I am doing to help control and contain the virus in my classes. On arriving to the class locations I will be wiping down the door handles […]

Yoga & Wellbeing Retreat – 30th May – 4th June

I am delighted to be supporting Xintara with the delivery of this yoga and wellbeing retreat in May. Why not join us in Sintra and spend 5 nights in this beautiful and historic Quinta in Sintra, Portugal. Our Wellbeing break is designed to give you a total relaxation experience and […]

Letter to my yogis 2019

Dear Yogis Thank you so much for your continued support of Infinite Harmony Yoga. I am always so grateful to all of my yogis for coming to class each week (sometimes more) and joining me on the mat. You all make me feel very humble and I truly hope you […]

Well-being Break- Thursday 3rd- Tuesday 8th October 2019

Well-being Break- Thursday 3rd- Tuesday 8th October 2019 Quinta Sao Bento/Matalva, Sintra, Portugal Invitation You are cordially invited to spend 5 nights in a beautiful and historic Quinta in Sintra, Portugal ( and ), experiencing a Well-being break with Xintara Ltd. Xintara experiences are aimed at people who are interested […]

Hatha Yoga Training – End of Year 3!

I can’t believe its over. 3 Years, 500 hours of contact training, 16 training weekends, 2 summer schools, multiple assessments, written papers and case studies. And its done. Its been a wonderful 3 years, making new friends, finding myself (it got very deep at times!) and learning about what my […]