Yoga


Welcome to the Infinite Harmony Virtual Studio

Yoga classes via Zoom have been running successfully this week. Since I moved the classes to the virtual world I have run 12 classes for over 50 people. Yogis have joined me from Basingstoke, Dorset, France and Israel! Joining the class is simple. You book via the Gymcatch booking app […]


Are you a nurse, doctor, teacher or other frontline worker?

Are you a nurse, doctor, teacher or other frontline worker? As a thank you for keeping us all safe by working so hard while we are at home, I would like to offer you the opportunity to join my Zoom yoga sessions for free. You are welcome to join any […]


It’s a Brave New World!!! – Classes are now online via Zoom

We can do this! I have always been a believer that ‘necessity is the mother of invention’ and I flatly refuse to be beaten by the current situation that we all find ourselves in. I also believe that we need yoga now more than ever. To keep us sane, flexible […]


Coronavirus Etiquette

Not wanting to add to the hysteria or denigrate the seriousness of the coronavirus outbreak I wanted to let you all know what I am doing to help control and contain the virus in my classes. On arriving to the class locations I will be wiping down the door handles […]


Yoga & Wellbeing Retreat – 30th May – 4th June

I am delighted to be supporting Xintara with the delivery of this yoga and wellbeing retreat in May. Why not join us in Sintra and spend 5 nights in this beautiful and historic Quinta in Sintra, Portugal. Our Wellbeing break is designed to give you a total relaxation experience and […]


Well-being Break- Thursday 3rd- Tuesday 8th October 2019

Well-being Break- Thursday 3rd- Tuesday 8th October 2019 Quinta Sao Bento/Matalva, Sintra, Portugal Invitation You are cordially invited to spend 5 nights in a beautiful and historic Quinta in Sintra, Portugal (www.saobentosintra.com and www.matalva.com ), experiencing a Well-being break with Xintara Ltd. Xintara experiences are aimed at people who are interested […]


Hatha Yoga Training – End of Year 3!

I can’t believe its over. 3 Years, 500 hours of contact training, 16 training weekends, 2 summer schools, multiple assessments, written papers and case studies. And its done. Its been a wonderful 3 years, making new friends, finding myself (it got very deep at times!) and learning about what my […]


The Hatha Yoga Pradipika, Candle Gazing and a Neti Pot!

I have just got back from a weekends training with The Inner Yoga Trust which was held at the wonderful Gayles Farm in Eastbourne, East Sussex. It really is a beautiful location, right up on the cliffs near to the Seven Sisters Country Park. This weekend the training was focused […]


New Yoga Class Launching!

I’m really excited to share the news that I will be running a new class on Tuesdays 7pm – 8pm at Old Basing Village Hall. The focus will be on relaxation and de-stressing your day. The class size will be limited so get in touch quick to reserve your space!


The perfect yoga mat?

I have tried a number of mats over the years and would normally focus on a fairly cheap, easy to replace sticky mats – which don’t get me wrong have their place and I still use them. However, I wanted to invest in my personal practice and I felt that […]