workshops

Yoga & Art 1-day retreat

We are so excited to share our 1-day Yoga & Art Retreat in collaboration with Basingstoke Art Class. Join us and spend the day harmonising your body, mind and spirit through yoga and creativity. Its not always practical to get away for a full yoga retreat – this is where […]

Infinite Relaxation – South Coast Hypnotherapy

Infinite Relaxation I am so excited! After weeks of planning and preparation, Caroline Storey from South Coast Hypnotherapy and I have launched a fabulous new workshop called Infinite Relaxation.  The first of these workshops will take place in July in Basingstoke, North Hants with plans for a 8 weekly programme of […]